Posts for the yoga beginner

What is Bikram yoga?

What I wish I had known as a Bikram yoga beginner

Solicited advice: water and towels in a Bikram yoga class

Sitting down in Bikram yoga: what it says about you

Bikram yoga for panic attacks

Ouch? Recognizing the difference between pain and discomfort

Lock the knee: locking it out off the mat

Why I will do Bikram yoga until the day I die

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