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I will soon be heading out to the California desert to visit family. I will be spending the majority of my time holding a fruity drink with an umbrella in it and looking at this:

I’m hoping to visit a Bikram yoga studio while I’m out there. However, it’s going to be about 114 degrees, so if I can’t get to an official class – it’ll be outdoor practicing for me!!

I love doing travel yoga. I’m kind of socially inept; I always feel wildly uncomfortable in unfamiliar situations. So, going to a studio in a different place with a bunch of strangers, and yet doing my exact same beloved Bikram series — it does my lizard brain good.

Travel yoga has little to do with fitness; let’s face it, I’m going to be eating “vacation food” which includes more than my share of my mother-in-law’s birthday cake. This is not going to be a particularly health-conscious time.

For me, travel yoga is about checking out other studios and having the experience. Every studio has their little quirks and customs, along with the by-the-book stuff, and that is interesting to me.

When I did a Bikram class in foreign language (Italian, while we were in Rome) I found such great comfort in hearing the familiar cadence of the dialogue. Instructors seem to have the same lilt, regardless of their mother tongue. But I was most amused by the fact that the Italians tend to moan and talk back to the instructors much more than Americans. So very Italian….

Have you done travel yoga? What similarities and differences have you found?

I’ll be out for a bit while we are on vacation, but I’ll be back soon!
Namaste, y’all!

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